This is the location for seminars and courses in Athens, Greece. It is a bright and airy studio where professional dancers value the practice of Yoga. It is run by Debbie Poulianou who holds numerous certificates and awards as a professional teacher of dance and movement.
 
Mind your Food
Yoga and natural food are the key to good heath.
Food should be as natural as possible, preferably organic and without any preservatives or pesticides. Elvira, who has been my yoga teacher for over 7 years, shares the benefits of yoga with me, and I share the benefits of freshly prepared organic food with her, such as my stone-ground whole grain bread without any artificial ingredients. My Energy Bites and Berry Bites are made with organic dried fruit and nuts and nothing else. They will energize you before or after classes without filling you up. Have a look at my healthy range at http://www.freshandfabulous.co.uk